x 40 Min(s)


Hatha Yoga for All Levels

Lauren Miller
Lauren Miller

$10.00

* Prices are displayed in USD

Abiding by a slower pace than Vinyasa, Hatha focuses on moving with the breath, and building strength and stamina.

Deep relaxation and oneness underpin its 40-minute duration, but you’ll awaken muscles you never knew existed – and work up quite a sweat as well.

This session doesn’t require music, but feel free to use any music you love or simply listen to the sound of your own breath.

Description

Abiding by a slower pace than Vinyasa, Hatha focuses on moving with the breath, and building strength and stamina.

Deep relaxation and oneness underpin its 40-minute duration, but you’ll awaken muscles you never knew existed – and work up quite a sweat as well.

This session doesn’t require music, but feel free to use any music you love or simply listen to the sound of your own breath.

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Vendor Information

  • Store Name: lauren-miller
  • Vendor: Lauren Miller
  • Address: Victoria
    Australia
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